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What are the health benefits of Spirulina and Chlorella?

If you’ve been immersed into the healthy food world, you may have heard of these two “superfoods” called Spirulina and Chlorella, but what exactly are they, and are there any differences between the two? Both are types of micro-algae found in bodies of water, and both have powerful nutrients to help boost your immune health and aid in healing other ailments of the body.  READ MORE