Maca is a high-altitude plant from the mountains of Peru, the roots of which have been used by the locals for their various health benefits for many centuries.
The plant is known for is ability to boost libido and stamina, improve fertility, reduce stress, fight depression and increase energy levels, among many other qualities.
The root is most commonly sold in the form of powder, which can be added to drinks, cereals, baked goods and other foods. Maca comes in several varieties, the most popular ones being black, yellow and red.